CLASS: Potpourri of Meditation Techniques ~ Wednesdays, June 1-15. 7:00 pm

Having trouble making meditation work for you? This highly interactive class provides a variety of different meditation practices, allowing you to explore and discover what will work for you!  Learn how to:

  • tame your “monkey mind,
  • create time for a regular practice, and
  • get the most our of your meditative experience.

Facilitated by Rev. Cher Holton

Download All Class Handouts Here: MeditationClass-Handouts

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